Welcome

The idea of offering group support and well-being workshops has originated from benefiting greatly from my own personal and professional experience in a group setting; as a psychotherapist, artist and as a parent.

In a rapidly changing world that has given way to significant transitions on a collective and personal level, I became aware of a deep isolation and an increasing need for individuals to experience a deeper sense of connection to themselves, others and their environment.

What I aim to give in any workshop/group session is an experience that will enable individuals to respond to ourselves and others in a more constructive way, allowing us to live more meaningful and fulfilling lives.

The workshops are comprised of a sharing space (not compulsory), learning, practical exercises and an experience of guided visualisation/meditation. In the more creative sessions there is also a space to create your own pieces, experiment and play! Please see below for a list of workshops.

My hope is that out of our individual and collective chaos will emerge, in time, a more accepting, compassionate and enlightened state of consciousness.

I am also open collaboration with other holistic practitioners

‘I say unto you: One must still have chaos in oneself to be able to give birth to a dancing star.’  - Nietzsche

If you feel that your team/organisation, or any other existing group would benefit from emotional support and creative input, please do get in touch.

[email protected]

(https://www.facebook.com/safespaceworkshops)

In-House VenueS:

Grey Door Therapy Clinic Hove, BN3 3YN

Cornerstone Community Centre, Church Road, Hove, BN3 2FL. 

'The world is full of magical things, patiently waiting for our senses to grow sharper' WB Yeats